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Wellness Workshop

Discover Essential Mental Health Practices

50 US dollars
Springfield Avenue

Service Description

Join our Wellness Workshop where you will learn essential practices to maintain mental well-being. This interactive session is designed to provide participants with practical strategies to manage stress, boost mood, and enhance mental resilience.


Upcoming Sessions


Contact Details

  • 5 Springfield Avenue, Berkeley Heights, NJ, USA

    rayfreaney@gmail.com


Attend an MHA virtual meeting

We convene virtually twice a month on the first and third Wednesdays at 5:30 PM. Each meeting features a subject matter expert who shares insights on various aspects of mental health and wellness. All are welcome to join us.

© 2026 Rotary Club of Mental Health Advocates

Attend or speak at a meeting

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